There are times in your life when you wake to find that the pathway you are on feels pretty ho hum. It's safe it's secure and it is working. So what is off? You float some thoughts over your "what's wrong?" internal meter, and you come up blank. Perhaps some close friends and loved one's have noticed and have made comments which send you more signals that you are not feeling "yourself."
Sometimes it is merely a shift in your energy. The earth is always going through changes that may be unseen but are truly felt. The inhabitants all collectively pick up these vibrations and we send them out to each other. If you take the time to connect with your beautiful spirit, who is ALWAYS with you, you may be able to tune in. This can help us be better prepared when our senses seem to be askewed. How can we make this connection?
First and foremost we must learn to raise our vibration. We are all vibrational balls of energy and our auric fields (Aura: a field of subtle, luminous radiation surrounding a person or object) are very sensitive. One of the key ways to raise your vibration is through short meditations that are set for this intention. Moving out of your routine and getting into nature is another excellent vibrational boost.
Here is how to begin. You acknowledge something is off and you cannot determine what it is.
Find a quiet space where you will not be disturbed and close your eyes for 5 minutes. Say a prayer of invocation like this one:
To my highest guides and helpers second to none
Bless me protect me and keep me safe as I sit
Knowing that everything that is said, heard, felt or sensed is with absolute love
I ask at this time for help in RAISING MY VIBRATION
I wish to be brought back in 5 minutes.
I thank all that is.
Now just let your mind float. You are dedicating a short space of your day to reset your energy. Recognizing and validating this imbalance is the first step. Doing something about it is next. Do these short meditations for a few days. These little subtle time-outs may help you avoid disharmony in the workplace and home. It may help you avoid purchases that in the past you made with the hopes of feeling better. People often indulge in many activities thinking it will bring more happiness only to feel a little let down when they find they are still feeling unsettled.
Another good vibrational enhancer is spending time in nature. Try to get outdoors even if it is altering the way you park your car at work in order to walk a pathway that may bring you closer to the birds, plants and scenery that will lift your spirits. We are a people that are always on the go bustling and hurrying to get the next appointment. Take time to slow down and tune into this beautiful planet that you call home. Begin to see that you are filled with bright glowing energy that is connected to every thing around you. You have the ability to raise your energy and enhance your life just by making this connection - start today and as you feel this positive shift, share it with others.
For more ways to raise your vibration please read http://meditationapathtohealing.blogspot.com/2013/03/raise-your-vibration-daily.html
Submit Your Own Article