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Reiki is a natural method to assist your body to heal and for spiritual growth. When you have a Reiki appointment. All you need to do is relax. You will feel deeply relaxed, and calm. Reiki is soothing and people say it feels wonderful and gentle. Reiki helps if you are stressed, run down, over tired, and anxious or worried. It helps you to let go of tension and anxieties, and negative feelings. It lifts your spirits. Some people fall asleep when they have Reiki. If you have a health problem, or are recovering from illness or injury, Reiki helps to promote the bodies natural healing processes. Reiki is soothing and people say it feels wonderful and gentle. Reiki helps if you are stressed, run down, over tired, and anxious or worried. It helps you to let go of tension and anxieties, and negative feelings. It lifts your spirits. Some people fall asleep when they have Reiki. If you have a health problem, or are recovering from illness or injury, Reiki helps to promote the bodies natural healing processes.
Some people say they feel warmth from the practitioners hands, or cool, or tingling, for a short time. Sometimes people feel emotional afterwards, if the session has brought things to the surface. You may not feel any of these things and simply feel relaxed and relief from stress and tension.
Reiki works at different levels, and in different ways for each person. It is an individual experience, depending on what you need.
People with any medical conditions and pain difficulties, can benefit from Reiki, anyone can have it. There are no contra-indications to it.
Pregnant women can have Reiki and babies and children. (under 18 years old must have parent or guardian present and signed consent). It is good for all ages and people in any circumstances can have Reiki. If you are unable to travel due to disability or illness, you could have a mobile session in your own home. You could have a Reiki session in groups of two or more people together. I can also come to hospital if you are in hospital or know someone who is in a hospital, and wants to have a session.
If you have an injury, are in pain, or need help to recover from illness. People have commented on Reiki helping their injuries to heal, helping to ease pain, and easing various muscle problems such as back pain, and also arthritis. Results cannot be guaranteed but I encourage people to try it for themselves. I have Reiki for myself every day, and this is because I have felt, and experienced wonderful results.
Afterwards drink some water and avoid caffeine and alcohol for the rest of the day if possible. Reiki is deeply relaxing so take time to ‘wake up’ before driving.
Good things can happen straight away, within a week, or it could take a course of sessions to experience the full beneficial effects. The effects of Reiki are cumulative. I would advise 4-6 sessions for a particular issue. It is good to continue having Reiki, each month or as often as you feel you want to.
It works along side medical care and anyone having medical treatment would continue with their treatment as advised by their doctor.
Reiki Time
1. When stressed or anxious
2. When tired or have insomnia
3. When affected by illness or disease
4. When injured in some way
5. When feeling low
6. When in need of spiritual uplifting
7. When you want some me time
8. When you are struggling to get better
9. When you need a pick me up
10. When you feel low in energy
11. When you are overworked
12. After an operation, to assist recovery quicker
13. To continue spiritual development and growth
14. For general health improvement
15. For general health maintenance
If you train as a reiki practitioner, this means that you can ultilise reiki energy and make the most of your own energy and spirituial connection for yourself. You can start self healing, meditation, spiritual exercises and make this a part of your daily practice and daily healing and health maintenance and spiritual journey. Learning reiki is a practical experience, it is not like taking exams, it is based on you doing self healing, and energy exercises and being empowered with reiki by your teacher. You learn to be more intuitive, to share energy with other people and with your pets, you can put it into your food and into your water and you can use it in many ways to benefit yourself and who you want to share it with.
R?eiki level one, Usui Ryoho Reiki. Shoden. One day course. start of Reiki journey, learn self healing exercises and how to share reiki with your friends and family.
Usui Ryoho Reiki, level 2, Okuden, Mobile to you. One day course. I recommend students take at least two months after their first course to become familiar with what they have learned before moving onto this Reiki level 2 course.
The second level brings you further development for self healing, and healing of others so that as well as being more advanced in your knowledge, and understanding of Reiki. After level two you can work as a practitioner for the public as well. You learn how to work more intuitively with the energy and start using two new symbols.
The Master course is where you learn more advanced Reiki techniques. Learn how to develop your tandem, your energy centre. Master symbols. Be able to give yourself empowerments to strengthen your connection to healing energy, and giving other people empowerments and attunements. Learn kotodama, sacred sounds for meditation and energy work.
For those who have crystals and want to learn more about them. You can also learn crystal healing with reiki and use both together, or a crystal healing course on it's own. So if you love crystals and would like to learn how to use them better and in more ways that is a good thing for you to learn as well. They do go well together. Reiki and crystals are good for you to be able to use for yourself. But of course you may be happy to go to see a reiki practitioner and/or crystal healer on a regular basis to gain the benefits from them which is fine too. Just enjoy reiki and crystals. Both are temendous and wonderful.
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